Trans guide to mental health and well-being, the
Auteur :
Lees, Katy
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787755260
Date de publication :
21 avr. 2022
Dimensions :
21,4 x 13,8 x 2,0 cm
Poids :
256 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistic strategies for everyone regardless of how they identify, to help them to live life to the fullest.