Qigong in yoga teaching and practice: understanding qi and the use of meridian energy
Auteur :
Teoh, Joo
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787756526
Date de publication :
21 juin 2021
Dimensions :
22,8 x 15,2 x 1,0 cm
Poids :
240 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This books explores how qigong can be incorporated into yoga sequencing by covering key concepts and principles. It will allow yoga teachers to become more dynamic in their practise through a unique approach to yoga, and also offers valuable ideas on finding appropriate and appealing themes for yoga classes.