Teenage girl's guide to living well with adhd, the: improve your self-esteem, self-care and self knowledge

Auteur : Ali, Sonia
Éditeur : Jessica Kingsley Publishers
ISBN : 9781787757684
Date de publication : 21 déc. 2021
Dimensions : 22,8 x 15,2 x 1,4 cm
Poids : 223 g
Format : Trade paperback (UK)
Langue : Anglais
Pays d'origine : Grande Bretagne

A positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives by explaining the strengths and challenges of ADHD. Stuffed with tips, strategies and visuals designed for ADHD learners and self-reflective activities that can be used with support from parents, mentors or teachers.

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