Doodle your worries away: a cbt doodling workbook for children who feel worried or anxious
Auteur :
Sharpe, Tanja
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787757905
Date de publication :
21 sept. 2021
Dimensions :
24,4 x 17,2 x 1,2 cm
Poids :
344 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.