Free from panic: a teen’s guide to coping with panic attacks and panic symptoms
Auteur :
Parkinson, Monika / Thirlwall, Kerstin / Willetts, Lucy
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787758186
Date de publication :
21 mars 2022
Dimensions :
24,6 x 17,2 x 1,4 cm
Poids :
220 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.