Weaving mindfulness and compassion into yoga teaching: a handbook for teachers and trainees
Auteur :
Taylor, Anna
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781787759527
Date de publication :
19 juin 2025
Dimensions :
22,0 x 15,4 x 2,2 cm
Poids :
365 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book encourages yoga professionals to delve deeply into a place of self-exploration and self-inquiry. Readers can learn how to be present with themselves and their needs whilst also nurturing a meaningful environment for their clients. It provides reflection exercises and practical tips focussed on holistic and sustainable self-development.