Little book of daily rituals, the: simple self-care routines to refresh your mind, body and spirit
Auteur :
Vrint, Vicki
Éditeur :
Summersdale Publishers
ISBN :
9781787832244
Date de publication :
9 janv. 2020
Dimensions :
15,4 x 12,0 x 2,0 cm
Poids :
260 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.