Anxiety: how to calm your thoughts and quieten your mind
Auteur :
Marco, Debbi
Éditeur :
Summersdale Publishers
ISBN :
9781787832640
Date de publication :
14 mai 2020
Dimensions :
13,2 x 9,4 x 2,0 cm
Poids :
207 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.