A-z of mindfulness, the: how to be more present every day
Auteur :
Barnes, Anna
Éditeur :
Summersdale Publishers
ISBN :
9781787832732
Date de publication :
11 juin 2020
Dimensions :
11,4 x 14,8 x 1,2 cm
Poids :
223 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of tips for mindful living.