My sleep tracker: a journal to help you map out and manage your sleeping habits
Auteur :
Barnes, Anna / Publishers, Summersdale
Éditeur :
Summersdale Publishers
ISBN :
9781787835320
Date de publication :
16 déc. 2021
Dimensions :
20,8 x 14,4 x 1,4 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calming activities and more, this journal not only helps you to understand your sleeping habits, but also guides you to improve them.