Worry workbook, the: the worry warriors' activity book
Auteur :
Harrison, Imogen
Éditeur :
Summersdale Publishers
ISBN :
9781787835375
Date de publication :
10 sept. 2020
Dimensions :
23,2 x 16,6 x 1,4 cm
Poids :
380 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.