365 days of yoga: daily guidance for a healthier, happier you
Auteur :
Publishers, Summersdale
Éditeur :
Summersdale Publishers
ISBN :
9781787836419
Date de publication :
14 janv. 2021
Dimensions :
13,6 x 9,6 x 2,0 cm
Poids :
204 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.