Holistic healing: live your best life the natural way
Auteur :
Brockway, Sally
Éditeur :
Summersdale Publishers
ISBN :
9781787836488
Date de publication :
18 févr. 2021
Dimensions :
19,6 x 17,8 x 1,8 cm
Poids :
480 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.