Little book of chakras, the: an introduction to ancient wisdom and spiritual healing
Auteur :
Wild, Elsie
Éditeur :
Octopus Publishing Group
ISBN :
9781787836853
Date de publication :
13 mai 2021
Dimensions :
14,6 x 10,4 x 1,2 cm
Poids :
150 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Chakras are your body’s spiritual centres of healing energy. This beginner’s guide explains the seven major chakras and how to channel their energy for optimum health. Exploring each chakra’s mental and physical aspects, the book shows how diet, yoga and meditation, along with crystals and essential oils, can bring balance to your daily life.