Self-care kit for stressed-out teens, the: healthy habits and calming advice to help you stay positive
Auteur :
Young, Frankie
Éditeur :
Summersdale Publishers
ISBN :
9781787836884
Date de publication :
13 mai 2021
Dimensions :
17,0 x 12,4 x 1,6 cm
Poids :
258 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you