Move!: the new science of body over mind
Auteur :
Williams, Caroline
Éditeur :
Profile Books Ltd
ISBN :
9781788164627
Date de publication :
31 mars 2022
Dimensions :
19,6 x 12,8 x 2,0 cm
Poids :
215 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.