31-day food revolution: heal your body, feel great and transform your world
Auteur :
Robbins, Ocean
Éditeur :
Hay House UK Ltd
ISBN :
9781788172004
Date de publication :
5 févr. 2019
Dimensions :
22,8 x 15,2 x 3,0 cm
Poids :
412 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.