Own your self: the surprising path beyond depression, anxiety and fatigue to reclaiming your authenticity, vitality and freedom
Auteur :
Brogan, Kelly, M.D.
Éditeur :
Hay House UK Ltd
ISBN :
9781788174916
Date de publication :
11 janv. 2022
Dimensions :
22,8 x 15,2 x 2,0 cm
Poids :
410 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.