Reclaim your nervous system: a guide to positive change, mental wellness and post-traumatic growth
Auteur :
Kipp, Mastin
Éditeur :
Hay House UK Ltd
ISBN :
9781788174954
Date de publication :
14 mai 2024
Dimensions :
22,6 x 15,0 x 20,0 cm
Poids :
300 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.