Directing our inner light: using meditation to heal the body, mind, and spirit
Auteur :
Weiss, Dr Brian L.
Éditeur :
Hay House UK Ltd
ISBN :
9781788175050
Date de publication :
1 sept. 2020
Dimensions :
17,5 x 12,5 x 0,5 cm
Poids :
71 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A guide to harnessing the healing powers of meditation that shows how using visualisation and regression can reduce stress, strengthen the immune system and alleviate chronic symptoms. As you progress along the path outlined in this book, it will become easier to achieve increasingly higher levels of spirituality.