Calm birth method (revised edition), the: your complete guide to a positive hypnobirthing experience
Auteur :
Ashworth, Suzy / Stanford, Liz
Éditeur :
Hay House UK Ltd
ISBN :
9781788177160
Date de publication :
8 nov. 2022
Dimensions :
21,4 x 13,6 x 2,8 cm
Poids :
380 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book walks you through the process of preparing for birth and how to make it a gentle and enjoyable experience. It will help you to build confidence in your body and its abilities, and offers practical techniques to promote deep relaxation and mindfulness so you can look forward to welcoming your child into the world.