Healing adaptogens: the definitive guide to using super herbs and mushrooms for your body’s restoration, defence and performance
Auteur :
Isokauppila, Tero / Ryan Broida, Danielle, RH
Éditeur :
Hay House UK Ltd
ISBN :
9781788177290
Date de publication :
16 janv. 2024
Dimensions :
22,8 x 15,2 x 2,6 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.