Cultured food for health: a guide to healing yourself with probiotic foods: kefir, kombucha, cultured vegetables
Auteur :
Schwenk, Donna
Éditeur :
Hay House UK Ltd
ISBN :
9781788179317
Date de publication :
19 juil. 2022
Dimensions :
23,5 x 19,0 x 1,4 cm
Poids :
510 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Cultured Food for Health explores the science behind the benefits of cultured foods and shows how incorporating 'The Trilogy' - kefir, kombucha and cultured vegetables - into our diet creates more powerful healing effects than any one of these foods alone, as the different types of probiotic bacteria work together to create a truly healthy life.