Rezoom: the powerful reframe to end the crash-and-burn cycle of food addiction
Auteur :
Peirce Thompson, Susan, Ph.D.
Éditeur :
Hay House UK Ltd
ISBN :
9781788179560
Date de publication :
9 janv. 2024
Dimensions :
23,0 x 15,3 x 1,8 cm
Poids :
300 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction, and then giving you the system to break free.