Banfeba meditation: seven essential steps to enlightenment
Auteur :
MacWilliams, Bruce
Éditeur :
Troubador Publishing
ISBN :
9781789015478
Date de publication :
28 oct. 2018
Dimensions :
21,6 x 13,8 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment. An easy-to-follow guide to a unique meditation technique you can practice throughout the day. The BANFEBA Meditation technique is comprised of seven effortless steps: Breathe, Accept, Now, Feel, Experience, Being and Awareness.