10-week intelligent fitness challenge (with a foreword by tom hiddleston), the: the ultimate workout programme from hollywood’s most in-demand trainer
Auteur :
Waterson, Simon
Éditeur :
Michael O'Mara Books Ltd
ISBN :
9781789295061
Date de publication :
11 mai 2023
Dimensions :
23,5 x 18,9 x 1,5 cm
Poids :
850 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.