Seijaku: how to find stillness in a noisy world
Auteur :
Fujito, Miki
Éditeur :
Michael O'Mara Books Ltd
ISBN :
9781789298765
Date de publication :
10 sept. 2026
Dimensions :
18,5 x 13,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In Seijaku, Miki Fujito draws on ancient Japanese wisdom to guide you back to quiet strength amid the noise of modern life. Through calming reflections and gentle practices, this book helps you slow down, breathe deeply and find peace within.