Resolve: strategies, thoughts, and beliefs for healthy living
Auteur :
Calcagno, Cheri
Éditeur :
Cognella, Inc
ISBN :
9781793553362
Date de publication :
4 janv. 2022
Dimensions :
25,4 x 20,3 x 1,2 cm
Poids :
363 g
Langue :
Anglais
Pays d'origine :
USA
Coaches readers through major lifestyle changes that can lead to better physical, emotional, and spiritual health. The book helps them recognise emotions, beliefs, and behavior patterns that can work against them and provides strategies for replacing them with healthier choices.