365 days of mindful meditations: daily guidance for a calmer, happier you
Auteur :
Edwards, Karen
Éditeur :
Summersdale Publishers
ISBN :
9781800071018
Date de publication :
16 déc. 2021
Dimensions :
13,6 x 10,2 x 2,0 cm
Poids :
200 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
All we have is now Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.