Gardening for mind, body and soul: how to nurture your well-being with nature
Auteur :
Burdick, Annie
Éditeur :
Summersdale Publishers
ISBN :
9781800071629
Date de publication :
10 févr. 2022
Dimensions :
19,2 x 14,8 x 2,0 cm
Poids :
420 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Gardening for Mind, Body and Soul will help you: Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.