In my head: a young person’s guide to understanding mental health
Auteur :
Baty, Louise
Éditeur :
Summersdale Publishers
ISBN :
9781800071957
Date de publication :
9 juin 2022
Dimensions :
22,8 x 14,6 x 1,4 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they’re feeling happy and healthy.