It's ok to talk: a practical guide to mental health for men
Auteur :
Cooper, Sam
Éditeur :
Summersdale Publishers
ISBN :
9781800074095
Date de publication :
11 août 2022
Dimensions :
17,4 x 12,4 x 1,6 cm
Poids :
260 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.