Calm monsters: a child's guide to coping with their feelings
Auteur :
Publishers, Summersdale
Éditeur :
Summersdale Publishers
ISBN :
9781800074231
Date de publication :
8 sept. 2022
Dimensions :
28,0 x 21,5 x 0,3 cm
Poids :
174 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.