How to understand and deal with depression: everything you need to know to manage depression
Auteur :
Green, Wendy
Éditeur :
Summersdale Publishers
ISBN :
9781800074262
Date de publication :
8 sept. 2022
Dimensions :
14,8 x 10,4 x 1,2 cm
Poids :
160 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
With information to help you understand how depression affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.