My fitness tracker: a journal to help you map out and improve your health and well-being
Auteur :
Barnes, Anna
Éditeur :
Summersdale Publishers
ISBN :
9781800074484
Date de publication :
10 nov. 2022
Dimensions :
21,0 x 14,8 x 1,4 cm
Poids :
320 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Keep track of your health and well-being Packed with inspiration and advice, this handy journal is a great tool to help you improve your fitness and diet, and stay motivated. Including monthly exercise, weight and wellness trackers and more, there’s no better way to record your progress and get yourself into shape.