Worry monsters: a child's guide to coping with their feelings
Auteur :
Publishers, Summersdale
Éditeur :
Summersdale Publishers
ISBN :
9781800075597
Date de publication :
8 sept. 2022
Dimensions :
28,0 x 21,5 x 0,3 cm
Poids :
172 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.