Rituals for every day: simple tips and calming quotes to refresh your mind, body and spirit

Auteur : Publishers, Summersdale
Éditeur : Summersdale Publishers
ISBN : 9781800076754
Date de publication : 12 janv. 2023
Dimensions : 13,4 x 10,0 x 2,2 cm
Poids : 200 g
Format : B315
Langue : Anglais
Pays d'origine : Grande Bretagne

A daily ritual is an act of self-care that’s carried out mindfully and reverently. As well as bringing focus to the present they can imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as short tips and wise words to help guide you on your journey.

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