Mindfulness activity book, the: calming puzzles to help you relax
Auteur :
Barnes, Anna
Éditeur :
Summersdale Publishers
ISBN :
9781800076792
Date de publication :
12 janv. 2023
Dimensions :
21,0 x 14,8 x 1,4 cm
Poids :
318 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.