A–z of wellbeing, the: how to feel good every day
Auteur :
Barnes, Anna
Éditeur :
Summersdale Publishers
ISBN :
9781800077058
Date de publication :
13 avr. 2023
Dimensions :
11,2 x 15,0 x 1,4 cm
Poids :
223 g
Format :
B315
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don’t have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A–Z guide will help you find your perfect path towards a greater sense of well-being.