Be calm: a child's guide to feeling relaxed and happy
Auteur :
O'Neill, Poppy
Éditeur :
Summersdale Publishers
ISBN :
9781800077119
Date de publication :
11 mai 2023
Dimensions :
20,4 x 15,8 x 1,2 cm
Poids :
298 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.