Little book of ayurveda, the: a beginner's guide to the art of balancing mind, body and spirit

Auteur :
Fleetwood, Lucy
Éditeur :
Summersdale Publishers
ISBN :
9781800079359
Date de publication :
9 oct. 2025
Dimensions :
14,8 x 10,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Make your wellbeing a priority and embrace your connection to the world around you Within these pages you will find everything you need to know about this ancient healing practice, including its history, the basic principles and how you can benefit from it. It's time to unlock the powers of Ayurveda and begin your journey towards a healthier you.