Culinary psychology: food choices and the mind–body connection
Auteur :
Kiosses, Stelios / Frates, Beth / Rippington, Neil
Éditeur :
Karnac Books
ISBN :
9781800132320
Date de publication :
9 avr. 2026
Dimensions :
22,9 x 15,2 x 1,9 cm
Poids :
536 g
Format :
Trade paperback (UK); Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Culinary Psychology sheds light on the profound influence of nutrition and food on mental well-being. It examines the psychology of eating and cooking, with an emphasis on how our minds have an impact on our taste and appetite for food. It provides practical insights and strategies to optimise mental health through mindful eating.