Find time for exercise: how to challenge yourself and enjoy the benefits of regular exercise
Auteur :
Dales, Mike
Éditeur :
Troubador Publishing
ISBN :
9781800464360
Date de publication :
28 août 2021
Dimensions :
21,6 x 13,8 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Find Time for Exercise offers an achievable solution – regular exercise – to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.