Balancing act: mindfulness practices for thriving at work
Auteur :
Black, Anna
Éditeur :
Ryland, Peters & Small Ltd
ISBN :
9781800655775
Date de publication :
6 janv. 2026
Dimensions :
15,2 x 11,5 cm
Poids :
252 g
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
Grande Bretagne
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION and IMPROVE THE QUALITY of your day.