Overthinking cure, the: how to free your mind and focus on what really matters
Auteur :
Hibberd, Dr Jessamy
Éditeur :
Octopus Publishing Group
ISBN :
9781800963160
Date de publication :
5 févr. 2026
Dimensions :
21,6 x 13,5 cm
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
From the bestselling author of The Imposter Cure, this new book provides 5 steps to free your mind from overthinking - a corrosive habit that leaves you stuck in your head and disconnected from the things in your life that matter.