Why our minds wander: understand the science and learn how to focus your thoughts
Auteur :
Delorme, Arnaud
Éditeur :
Headline Publishing Group
ISBN :
9781801292788
Date de publication :
9 nov. 2023
Dimensions :
19,6 x 12,8 x 2,0 cm
Poids :
220 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
An examination of the science and theory behind why we daydream, examining its potential purpose. Arnaud Delorme offers easy techniques that will enable you to develop the skill of mind wandering to improve your mood and foster greater creativity.