Diet starts monday: ditch the scales, reclaim your body and live life to the full
Auteur :
Adlington, Laura
Éditeur :
Headline Publishing Group
ISBN :
9781801292993
Date de publication :
2 janv. 2025
Dimensions :
19,6 x 12,6 x 2,4 cm
Poids :
251 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.