Feeling 'blah'?: why life feels joyless and how to recapture its highs
Auteur :
Carey, Tanith
Éditeur :
Headline Publishing Group
ISBN :
9781801293129
Date de publication :
28 mars 2024
Dimensions :
19,6 x 12,6 x 2,6 cm
Poids :
251 g
Format :
B-format paperback
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' – and this book provides a science-based explanation of why we suffer from us and what to do about it.