Ocd recovery journal, the: creative activities to keep yourself well
Auteur :
Lisette, Cara / Webb, Phoebe
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805010951
Date de publication :
21 mars 2024
Dimensions :
24,4 x 17,2 x 1,2 cm
Poids :
300 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The OCD Recovery Journal is for anybody struggling to stay motivated while managing the challenges of OCD. With journaling prompts and creative activities to help you take control of your OCD and care for yourself in the process, this journal is yours to be as free and imaginative with as you wish.