Sensory-enhanced yoga® for children and adolescents: healing childhood trauma, anxiety, and stress through the koshas
Auteur :
Stoller, Lynn / Hennessey Schofield, Meg
Éditeur :
Jessica Kingsley Publishers
ISBN :
9781805011057
Date de publication :
21 mai 2024
Dimensions :
24,4 x 17,2 x 2,2 cm
Poids :
620 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This sensory yoga training program has been designed for a variety of professions and settings to help children and teens struggling with trauma, stress, depression, and other related mental health conditions. It nurtures the development of healthy habits and self-esteem through the reduction of stress, emotional dysregulation, and hypervigilance.